You'r not alone, everyone has moments when life situations weigh heavy. Seeing a way forward is not always so easy, emotional pain, fear, dispair, loneness or anger to name a few can stop us dead in our tracks. Suck all our energies and leave us withdrawn to the point of depression if not addressed. Feel no shame in where you are, this moment as difficult as it may seem is a place of learning and opportunity. Allow yourself to grow, into the unknown. I will walk with you on this self directed journey where you are 100% in control and will be safe to explore your personal and unique reason for visiting me.
Normally there is a cost of around €40 to €60 for counselling but fortunately I am in a position to offer it free of charge. A donation to a charity of your own choice, in your own time, is entirely up to you
I starten my journey as a therapist in 2006 when I began training with the Irish School of Awareness Therapy in Cork, Ireland. A very brillant man by the name of Brandan Connelly and equally brillant women whose name is Marie (Herlihy) Connelly offered me a place in their school of psychotherapy. I have no words to express my gratitude to them for giving me an opportunity to explore and understand my experience and the language of my emotion and feeling at such a deep level. An awareness of the passing moment, the "what are you aware of just now" question that would revolutionise and excelarate my learning of myself, others and reality. This moment to moment question which holds us steadily in "the now".
Moment by moment and step by step. Experience the journey.